Most women are worried, that if they work out, they will look like the The Hulk, with huge arms or muscular legs or that they will lose their feminine attributes. This is not the case when women enlist this regime in their lives. This intense program has been designed and tested by none other than its creator and well, a picture speaks a thousand words. Flavia is a living sculpture, she has sculptured her body using the her own workout regime, the Flavilicious Fitness routine.